{"id":25382,"date":"2026-07-30T11:52:29","date_gmt":"2026-07-30T08:52:29","guid":{"rendered":"https:\/\/matkasport.ee\/blogi\/?post_type=tribe_events&#038;p=25382"},"modified":"2026-07-30T11:52:29","modified_gmt":"2026-07-30T08:52:29","slug":"nelijarve-elamusretk-2026","status":"publish","type":"tribe_events","link":"https:\/\/matkasport.ee\/blogi\/uritused\/nelijarve-elamusretk-2026\/","title":{"rendered":"Nelij\u00e4rve Elamusretk 2026"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Nelij\u00e4rve Elamusretk toimub 19. septembril 2026 ning viib matkajad avastama Aegviidu \u00fcmbruse j\u00e4rvi ja s\u00fcgisv\u00e4rvides P\u00f5hja-K\u00f5rvemaa loodust. Retke algus ja l\u00f5pp asuvad Nelij\u00e4rve puhkekeskuses, mida \u00fcmbritsevad p\u00f5lismetsad, j\u00e4rved ning vaheldusrikas maastik.<\/p>\n<p>\u00d5ige varustus muudab iga retke mugavamaks. <a href=\"https:\/\/matkasport.ee\/\">MATKaSPORT<\/a> kauplustest leiad Nelij\u00e4rve Elamusretkeks sobivad <a href=\"https:\/\/matkasport.ee\/209-kerged-matkajalatsid\">matkajalatsid<\/a>, ilmastikukindlad riided, <a href=\"https:\/\/matkasport.ee\/248-paevamatka-kotid\">seljakotid<\/a> ja muu vajaliku varustuse.<\/p>\n<h1>S\u00fcgisene matk k\u00fcmne j\u00e4rve vahel<\/h1>\n<p>Retke eesm\u00e4rk on \u00fcles leida k\u00fcmme eriilmelist j\u00e4rve Eesti matkapealinna Aegviidu \u00fcmbruses. Teekond kulgeb l\u00e4bi metsade ja rabade, m\u00f6\u00f6da laudteid, spordiradu ning j\u00e4rvede kaldaid.<\/p>\n<p>P\u00f5hja-K\u00f5rvemaa on tuntud oma voorte ja m\u00e4gede poolest, mist\u00f5ttu jagub rajale nii t\u00f5use kui ka laskumisi. Vaheldusrikas maastik muudab Nelij\u00e4rve matka p\u00f5nevaks nii kogenud matkajale kui ka neile, kes soovivad s\u00fcgist looduses nautida.<\/p>\n<p>Retk kuulub ka Euroopa Spordin\u00e4dala programmi, mille eesm\u00e4rk on innustada inimesi rohkem liikuma ja tervislikult elama.<\/p>\n<h2>Vali 10 v\u00f5i 19 km pikkune matkarada<\/h2>\n<p>Osalejad saavad valida ligikaudu 10 v\u00f5i 19 km pikkuse teekonna vahel. Pikemale rajale l\u00e4hevad nii aeglase kui ka kiirema sammuga matkagrupid. Lisaks toimuvad kepik\u00f5nnigrupid, mille osalejatele korraldavad Eesti Kepik\u00f5nniliidu instruktorid enne starti l\u00fchikese algkoolituse.<\/p>\n<p>Pikema raja l\u00e4bimiseks kulub koos peatustega ligikaudu 5\u20136 tundi ning l\u00fchema raja l\u00e4bimiseks umbes 2,5 tundi.<\/p>\n<h3>Mida osalejatele pakutakse?<\/h3>\n<ul>\n<li>matkajuhi ja rajameistri teenus<\/li>\n<li>neli pikemat puhkepausi<\/li>\n<li>soojad joogid ja energiaampsud rajal<\/li>\n<li>soe supp fini\u0161is<\/li>\n<li>diplom<\/li>\n<li>v\u00f5imalus osaleda kepik\u00f5nni algkoolitusel<\/li>\n<\/ul>\n<p>Soojade jookide nautimiseks v\u00f5ta kaasa korduvkasutatav joogitops.<\/p>\n<p>Nelij\u00e4rve Elamusretk toimub 19. septembril ning registreerimine kestab 16. septembrini v\u00f5i kuni kohti j\u00e4tkub. T\u00e4pse ajakava, osalustasude ja registreerimise info leiad Elamusretkede kodulehelt.<\/p>\n<\/div><div style=\"text-align:right;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.elamusretked.ee\/elamusretked\/nelijarve-elamusretk\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Loe l\u00e4hemalt<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":16,"featured_media":25383,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[48],"class_list":["post-25382","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-matkasport-toetab","cat_matkasport-toetab"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nelij\u00e4rve Elamusretk 2026 | MATKaBLOGI<\/title>\n<meta name=\"description\" content=\"Nelij\u00e4rve Elamusretk toimub 19. septembril 2026 Aegviidu j\u00e4rvede vahel. 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